Pearl Phoenix Health added recipe:



  • Zest and freshly squeezed juice from 1 large lemon (about 2 teaspoons zest and 1/4 cup juice)
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon ground cumin, or to taste
  • 1/2 teaspoon salt
  • 1/4 teaspoon sugar
  • Freshly ground black pepper
  • 1 cup cooked chickpeas (if using canned chickpeas, rinse and drain them)
  • 1 cup cooked chopped grill chicken breast
  • 8 ounces small seedless (English) cucumbers, cut into 1/2-inch pieces (2 cups)
  • 8 ounces tomato, peeled and seeded if desired, cut into 1/2-inch dice (1 cup)
  • 1/4 cup finely diced red onion
  • 1/3 cup fresh sprouts alfalfa or sunflower
  • 1/3 cup loosely packed, finely chopped flat-leaf parsley (about 12 stems)
  • Flesh of 1 ripe avocado (9 to 10 ounces), cut into 1/2-inch dice
  • 5 - 6 cups cleaned and dried spring greens or arugula


Whisk together the lemon zest and juice, oil, cumin, salt, sugar and pepper in a large bowl.

Add the chickpeas, cucumber, tomato, scallions, parsley and avocado; toss gently to combine. Serve immediately, or cover and refrigerate for up to 8 hours.


Reblogged from - IMMERSE YOURSELF

Created - 2 years ago

This post has - 271 notes

  1. csakegygondolat reblogged this from blackwhite-blue
  2. madcat1 reblogged this from fefluke
  3. ninagoncalves reblogged this from bxllo
  4. bxllo reblogged this from chat-nel
  5. deepandmeaningful reblogged this from chat-nel
  6. prettydistraction reblogged this from chat-nel
  7. shoutmynamerenee reblogged this from chat-nel
  8. universalsweetness reblogged this from chat-nel
  9. chat-nel reblogged this from eq-ualize
  10. pearlphoenixhealth reblogged this from dietcokeandasmoke and added:
    Pearl Phoenix Health added
  11. liquidgoldsunrise reblogged this from youth-and-soul
  12. sugarandspicy reblogged this from mar-y-ella
  13. poliniaa reblogged this from aranciata
  14. 0rangeyouglad reblogged this from recklessasylum
  15. witchvibevintage reblogged this from aranciata
  16. barefoot-brooklynite reblogged this from recklessasylum
  17. recklessasylum reblogged this from recklessasylum
  18. frenchtoastmonster reblogged this from laueite
  19. emm-are reblogged this from laueite
  20. highschoolblues reblogged this from laueite
  21. emmadilemma reblogged this from street-fashion
  22. bel-lamar reblogged this from c-o-a-s-t-i-n
  23. valenhb reblogged this from dietcokeandasmoke
  24. paultravioleta reblogged this from theelegantuniverse
  25. teejkay reblogged this from dietcokeandasmoke
  26. amy-lovee reblogged this from dietcokeandasmoke
  27. yum-yum-yum-yum reblogged this from c-o-a-s-t-i-n
  28. hottentots reblogged this from dietcokeandasmoke


one inspired by another

A place to share the glorious, the inane, and all other matters of the heart and spirit.

Rylen Feeney is an educator & practitioner of Chinese Medicine, Amma Therapy, Wholistic Nutrition and Herbs.

She is founder, co-owner & director of
The Wellspring School for Healing Arts and in private practice at Pearl Phoenix Health in Portland, Oregon.

Thanks for being here!


p.s. Very little of what you find here originates
from me.
Most is found and shared. If you see something that belongs to you, no harm or copyright infringement is intended. Let me know via a message (Ask Me) and I will promptly remove. I do my best to credit or link to originating sites. Otherwise thanks for sharing!


Close ask section
Close ask section

Uh Oh - The requested page is not there!

Sorry we could not find it, try visiting the home page.